Eating healthy and exercising regularly will help you maintain a good health and weight. Keeping your gastrointestinal system in good health may significantly contribute to weight loss and here is a recipe for the best vitamin salad that can treat all the common digestive problems and boost your metabolism.
The vitamin salad cleans the fecal fat in the bowels, flushes out toxins from the body, provides your body with more fiber, and balances the pH level in the body. Eat this salad for dinner 3 days in a row and you will be surprised by the amazing results!
The Vitamin Salad Recipe
- Lemon juice
- Vegetable oil
- Seasoning herbs to taste (optional)
Grate 3 parts of cabbage, 1 part of beet, and 1 part of carrots. Add some seasoning herbs to taste if you like. Mix the ingredients well and add a little bit of lemon juice. Sprinkle with some vegetable oil, ideally olive oil.
This salad will provide you plenty of minerals and vitamins, as well as other nutrients, such as fiber and pectin. Enjoy your healthy salad!